Tävling i styrkelyft!

Dags att berätta lite om styrkelyftstävlingen som ägde rum i Söndags!
Detta var en klubbtävling endast för Fysikens medlemmar och den första i rena styrkelyft. Reglerna var det samma som i vilken tävling som helst trotts att denna var "friendly".
På schemat - marklyft, knäböj & bänk (med stop.)  
Vi var 12 killar och 8 tjejer som ställde upp i tävlingen sammanlagt.
Det vart en rikigt bra dag uppstyrt utav våra coacher Michael Stoneburgh & killarna i Q&A Performance. Fantastiskt peppande utav varandra, många nya pb's och bra publik satte en rikigt hög nivån på dagen. 
 
Utav oss 4 är det bara Ida som vart med i någon utav det tidigare tävlingarna så lite nervositet fanns allt.
Hur presterar vi under press? Bättre eller sämre? Med facit i hand, helt klart bättre.. 
Sen om det blir fler tävlingar för oss alla återstår att se!
 
Ida in böj-acton!
Satte även nytt gott pb i marklyft -130kg!
 
 
 
Emelie i bänken! 
Hon briljerade även i martlyft nytt pb - 131kg
 
 
 
Lisa doin the marklyft-face!
Nytt pb i bänken på 52,5kg
 
 
 
 
Becca köttade upp imponerande 130kg i marklyft
som blev hennes nya pb.
 
 
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Så otoligt många riktigt grymma och starka människor vi har på gymmet!
Nu efter tävlingen är vi bara mer taggade till att bli ännu bättre.
Ni alla inspirerar oss!


 
 
• Kategori: AllmäntTaggar: benchpress, bodybuilding, deadlift, detkanbarablibra, fitness, fysikencrossfit, inspiration, qagirls, qaperformance, squat, stronglifts, styrkelyft, tjejersomlyfterochärawesome, tävling; • Kommentarer (10)

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